Blog & Resources
Foods to Nourish the Blood
Vegetables are best consumed lightly steamed or sauteed.
Nutrition to Tonify Spleen Qi
Food that is “cold” in nature, can weaken the digestive fire. It is best to use warming cooking methods and to avoid raw foods.
Nourishing Kidney Yin with Food
Limit or avoid bitter foods and herbs. For moistening dry lungs, increase intake of boiled pears and honey, as well as persimmons and apple.
“ Highly recommended.
As a young professional, I am incredibly pleased by the flexibility, affordability, and effectiveness of the acupuncture services offered by Rebecca and Rebekah. I have been to multiple acupuncturists in San Francisco before, and I would recommend SF Community Acupuncture in a heart beat.
– Mike L.